Meal planning and grocery budgets
Eat well for less. We plan, you cook.
SoFedUp plans a week of meals around your grocery budget, builds one list for your store, and helps you waste less of what you buy.
Made for the US and Colombia.
Example week
How it works
Three steps to "what's for dinner?" sorted
Tell us about your home
Your weekly budget, who's eating, any allergies, what you won't eat and the kitchen gear you have.
Get your week
A full week of meals that fits your budget. Every meal says why it was picked, and you can swap any of them in one tap.
Shop one list
One combined grocery list for your store, grouped by aisle, without the things you already have at home.
Small savings, every week
$25 a week adds up
If planning saves you $25 a week, that's $1,300 a year. Here's where it usually comes from:
- Fewer takeout nights
- Less food thrown out
- No extra trips to the store
An example, not a promise. What you save depends on how you shop today.
What's inside
Built for real kitchens and real budgets
Planned around your budget
See what the week costs before you shop. Your piggy bank, Cosmo, keeps track of what you save.
Safe for your allergies
40 allergens, checked against every ingredient. Recipes that conflict are never planned for you.
Waste less
At home keeps track of what you bought and what to use first, and the planner uses it up.
Fits your kitchen
Tell us what you own, from an air fryer to a slow cooker, and you'll only get recipes you can make.
Portions for your family
Amounts and the grocery list scale to the people at your table. Every two kids count as one portion.
Your recipes too
Import a recipe from a link or scan a cookbook page, then plan it like any other meal.
It catches the hidden ones
Allergens hide in sauces and staples. SoFedUp checks each ingredient against your allergies, diet and faith rules, so a recipe that conflicts with them never lands in your plan.
Always read labels. SoFedUp isn't medical advice.
Where it works
Made for the US and Colombia
United States
- Money
- $12.40
- Units
- Cups, ounces, pounds, °F
- Stores
- The big chains, plus your local store at average prices
- Language
- English or Spanish
Colombia
- Money
- $12.900
- Units
- Grams, kilos, milliliters, °C
- Stores
- Medellín supermarkets first, plus your neighborhood store
- Language
- Colombian Spanish or English
Questions
Good to know
How much does it cost?
SoFedUp is free to download and use. Premium adds meal plans, grocery lists and the money-saving tools, and starts with a free trial. You'll see the exact price for your country in the App Store or Google Play before you start, and you can cancel anytime.
What's free?
Discover and full recipes, cost per serving, cook mode, reviews, your saved recipes and your first week's recipes, plus your allergy, diet and faith settings and your account. Your last grocery list stays free even after a trial ends.
Does it handle faith and culture diets?
Yes: Halal, Kosher-style, no pork, Lent, Hindu vegetarian and Jain, each with rules you can adjust to how your family keeps them.
How are allergies checked?
Each recipe is broken down into its ingredients, and each ingredient is checked against your allergies, including hidden sources like fish sauce or wheat in soy sauce. Always read the labels on what you buy.
Can I delete my account?
Yes. You can delete your account and all your data inside the app at any time. The support page explains how.
Dinner, sorted. Budget, intact.
SoFedUp is launching soon on the App Store and Google Play.
Coming soon